Wild coast fitness festival 2023 is a fitness festival like no other. Feel the wild coast vibe while we get pumped together!

The Fitness festival constantly varied functional movements performed at relatively high intensity will be packed with world-class speakers sharing educational fitness content and their insights on the different trends in the fitness and wellness industry, it will be held at the Bottom level, Victory Building, Manaba Beach, 4270, 236 Marine Drive, Manaba, Margate, Margate, South Africa.

Intensity is essential for results and is measured as work divided by time or power.

The more work you do in less time, or the higher the power output, the more intense the effort.

Date: 24-Jun-2023

Time: 07:30 AM

Date: 25-Jun-2023

Time:  03:00 PM

Showcasing the best of what the South Coast offers. Get your teams ready and fired up to throw down with the best.

Categories: Teams of MMM/FFF Scaled/Intermediate/RX/Masters 40+

Entry Fee: R2400 per team

For more information, please visit their Website: https://www.wildcoastfitness.co.za and send any event queries to rebeccanagel95@gmail.com.

Social Media Links:

Facebook: @teamwildcoast

Instagram: https://www.instagram.com/CrossFitWildCoast/