Vervelife 5.0 Fitness party Uyo Fitness festival

Vervelife 5.0 Fitness party Uyo Fitness festival, Vervelife brings you one of Africa’s Biggest Fitness parties, in Uyo, Akwa Ibom State, in an all-encompassing fitness experience that combines exercise, music, fun, networking, and healthy food, with other fitness enthusiasts in Uyo on a journey to fitness and wellness while you get your fitness game on!

The largest fitness gathering in Akwa Ibom State returns with @kemenfitness as the host and other fitness experts like @citydefitness @emilion_fitness @saviour_fitness_apostle @mac.blakee @yuddie.bodylove @fitfreak1919 to give you an unforgettable experience.

Counting down to the biggest fitness festival in Uyo State, Nigeria.

Uyo is also host to the famous University of Uyo. This part of the country is famous for its oil-producing exploits and is considered one of the best tourist attractions in the south-south of Nigeria.

Date: 13th August
Time: 6:30am
Venue: Emerald Event Center, Edet Akpan Avenue

For more information, please contact 📩uyofitnessfestival@gmail.com or call
☎ 08082066556

“We can’t wait to host you, tell us a little about yourself”

Tell a friend to tell a friend!!

Uyo fitness festival 5.0 is powered by Vervelife

Read More

Best gyms in Nigeria

The Best Gyms In Lagos, Nigeria is where the largest fitness chain is in West Africa, Gym near me, Gym near us, and whether you’re new to exercise and looking to break up with your current gym membership plan, I FITNESS is a 360 health and wellness Company with top-line custom facilities and professionally certified personal trainers provided for members with a holistic experience and finding the best gym membership to meet your needs is key to sticking to a workout routine. The great thing about I FITNESS is that they are essentially everywhere. When you land in a business-like area, I FITNESS Gym is available, even in Abuja, you can be reasonably confident that there’s an  I FITNESS gym nearby.

We would choose Gyms based on the quantity of recommended reviews and the overall star rating of each business also don’t forget open spaces, lots of equipment, excellent group fitness classes, and extra amenities like basketball courts, pools, saunas, and spas if possible, although we are aware not all gyms have the facility for that.

The best gym memberships must still fit your budget, needs, and preferences and also offer a variety of fitness classes at different levels, staff the facility with experienced trainers, have reasonable operating hours, and provide strength and cardio equipment that is safe and up-to-date.

Some gyms may have extra perks and amenities, like swimming pools, saunas, spas, steam rooms, basketball courts, and indoor tracks. And the University of Lagos, Gym is the only one that has that additional amenities, and with affordable gym memberships, the University of Lagos Gym is a clear winner. With monthly fees as low as roughly  5000, you have no reason to skip your next workout.

Here, we look at the best gym memberships and features before signing up. Starting from low to high, these gyms and fitness studios have impressive equipment and trainers who are certified in their respective fields of fitness, making an open door for people and families to remain fit. However, finding the right gym to exercise is like finding a date in Lagos is often a funny one. LOL. You heard me right, Whether you are searching for affordable membership, a convenient location, or specific workout services, Nigerian gyms are just the place to meet your needs. To give you indoor or outdoor fitness services, keepfitafricatv shares an inventory of the best gyms in Nigeria to raise your fitness level.

I-fitness Gym

Top fitness gyms in NigeriaI Fitness Nigeria’s  Fastest Growing Fitness Chain is located in Lekki Phase 1, Agungi, VGC, Badore Road Ajah. Sangotedo, Festac, Ikeja, and Lagos Island. I-fitness has state-of-the-art equipment and a modern and professional chain facility for any fitness program.  IFitness offers fitness club management services, gym space fit-up, and fitness consulting. It has branches within the Lekki environment and is open on weekdays, Saturdays and Sundays.

Bodyline Fitness & Gym

This is a leading sport and fitness center in Lagos and Abuja. In Lagos, it has branches in Ikoyi, Festac, and Ikeja MM2. Body line offers a variety of fitness services, which include dance aerobics, step aerobics, karate, Tae bo & strength, spinning classes, etc. However, the fitness services differ per branch, so be sure to check out their website for the class schedule.

Top fitness gyms in Nigeria

Maxfit Gyms

Maxifit gym where class meets the irons, then you get this very gym. Located at 697 Idris Gidado St, Utako, Abuja. This is where the big boys keep fit. This gym is located in Abuja. It’s got all the needed equipment for an above-standard gym and high-end fitness centers with best-in-class equipment and facilities to meet your fitness needs.

Top fitness gyms in Nigeria Top fitness gyms in Nigeria

 

Laguru Health Club & Gym

Laguru Health Club & Gym is a wellness and fitness center that makes a comfortable environment for all to accomplish their fitness objectives. We have a fully equipped gym, male and female salon, spa, and health care. We’ve raised the standards of excellence by providing unparalleled service in a palace filled with your subjects waiting to cater to your every need.

Top fitness gyms in Nigeria

Fitness Options

Top fitness gyms in Nigeria

No. 1 Fitness Health/Beauty Solutions Company in Lagos Gym Fitness options with amazing facilities for workout and other recreational activities, Spa room, Swimming Pool, Sauna, and Meal Plan located at Surulere Ikeja and victoria island.

Fitness Factory Oniru Lagos

The name alone speaks volumes. This is an example of a gym that has continuously set the pace in the Gym business. Fitness factory Oniru located at Plot 5, Block 114, Akiogun Road, Oniru. They got some of the best equipment in the business and very good trainers. It is always lively in the gym house, as they have many consistent members.Top fitness gyms in Nigeria

Go Fitness Center

This is an excellent example of a standard gym located in Lekki, Lagos 19 Kusenla Road Ikate Elegushi, Email: gofitnessng@gmail.com. Ultra-modern and experienced gym with good trainers, well-maintained equipment, and long-lasting results. As they say, “Health is Wealth” at Go fitness Center, your health is their utmost concern.

 

Elitebox

No 1 Boxing Home in Lagos and one of the few specialized boxing gyms in Lagos, Nigeria. Their Boxing classes include BIIT (Boxing Intensity Interval Training), circuit box, fight fit, etc.  They offer personal training services, stretch and massage services, and additional classes like yoga, dance classes, etc. Besides, they have an online store where boxing essentials can be purchased.

 

I Am Fit gym

A fun alternative way of working out, TrainWithRazzie™️ a Celebrity Personal trainer and standard celebrity Gym facilities situated at Magodo phases 1in Lagos, Nigeria. I AM FIT gym is a convenient location chain and a specific workout service for both males and females in Lagos, Nigeria, just the place to meet your fitness needs and elite boxing training studios that feature impressive types of equipment and trainers creating an opportunity for individuals and families to stay fit. TRAIN HER, A subsidiary of I AM FIT gym women-only gym. This gym is specially designed for women to help women achieve their fitness goals. Our plans are perfect for the female anatomy. Gymbuilder proudly builds both gyms

 

THE CROSS-FITTER GYM 

 The Cross fitter Gym has one of the Best workout spaces in Lekki at Brasas’s place (4th floor) 69 Admiralty way Lekki phase 1 and should provide people with different exercise and wellness objectives. From light to heavyweight training to bodyweight training. With an extraordinary, functional facility, fitness professionals, and customer service, you will feel welcome and comfortable as soon as you walk through our doors; whilst providing you with the best fitness experience possible.

 

Iron Bar Fitness Center

Read More

FIBO Global Fitness Africa

FIBO Global Fitness Africa, Africa’s best fitness and wellbeing way of life show!”  FIBO fitness Africa opened its doors as an educational summit with a handful of small pop up stands, In South Africa but quickly gained traction and evolved into a trade show plus fitness festival the following year. Today FIBO is dominating the fitness industry globally, executing in over five continent and expecting to exceed 200,000 attendees in 2019

In 1985, FIBO was founded by Volker Ebener and Kurt Thelen to fill the need for an event dedicated to fitness and bodybuilding. Since then, the health and fitness industry has rapidly evolved with the FIBO brand at the forefront—fueling and shaping the industry. Now, more than 35 years later, FIBO is stronger than ever representing all sectors of the health and wellness industry worldwide.

FIBO Global Fitness Africa will make its ways for exchange and customers, to grandstand what’s hot and occurring in the realm of fitness. On the off chance that you are an expert or fitness fan, a mentor or studio administrator, a physiotherapist, or a nutritionist then this show invites you.

FIBO Global Fitness Africa

The FIBO Business Summit Africa is a unique event, with the goal of bringing and uniting fitness partners together to share expert knowledge in order to help the African health & fitness market to grow through new ideas to widen our market. A 2-day high-level conference is powered by Europe Active and is accompanied by an exhibition aimed at decision-makers across the fitness, wellness, and health sector. From international industry experts presenting the latest innovations and trends in the global health & fitness market to a showcase of leading industry in the latest equipment, products, and technology.

However, we are delighted to announce that in 2021, the Trade FIBO Global Fitness Africa Summit will take place. Dates for the Summit will be announced on our platforms in the coming months. FIBO Africa will continue to monitor the market for potential opportunities and we remain committed to Africa’s fitness industry.

 

VENUE INFORMATION

Conveniently located in Johannesburg’s Northern Suburbs, the TicketPro Dome in North Riding is a multi-purpose exhibition space that caters to international concerts, exhibitions, banquets, or product launches, and offers access to an 11,000 square meter arena and private hospitality suites, all under one roof. FIBO Global Fitness in Africa is proud to be hosted at this world-class venue.

PHYSICAL ADDRESS

Northumberland Road and Olievenhout Avenue, North Riding, Johannesburg, South Africa.

Read More

Maje Ayida

Maje Ayida Popular Fitness Coach wins courts case over his ex-wife, Toke Makinwa in court

Maje Ayida has been awarded one million naira in damages in a defamation lawsuit against ex-wife Toke Makinwa. Maje Ayida, Top wellness coach, columnist, and speaker while Toke Makinwa A Public Figure, Media Personality, and Best Selling Author.

Popular Fitness Coach Maje Ayida

A High Court in Lagos state has ordered Toke Makinwa to pay ex-husband, Maje Ayida  N1million over defamation. This is coming as a result of certain things she wrote in her book “On Becoming”

Lagos state high court  Tafawa Balewa Square presided by Hon. Justice Ogunjobi on the 12th November Thursday 2020, has ruled in favor of fitness entrepreneur Maje Ayida over the defamation lawsuit against Toke Makinwa.

The court proceeds with its judgment held after careful consideration of the evidence before the court, it finds only the contents of page54 line 11-16 and page 83, line 1 of the 1st defendant’s book as defamatory.

The court thereafter granted damages of the sum of 500,000 Naira each to be paid by the 1st and 2nd defendants to any charity organization of the claimant’s choice. The court also granted an injunction preventing the defendants from producing copies of their book with the defamatory words on page 54 and 83.

The court gave the defendant 30 days as of 12th November 2020 from its judgment to delete and remove said defamatory words from unsold copies of the book in the defendant’s custody recall that in 2017, an exclusive report that surfaced online said Ayida’s lawyers had written a “LETTER OF DEMAND” to Makinwa asking her to stop the promotion and sale of the memoir titled ON “BECOMING”.

Maje’s lawsuit mention that the book contained defamatory words, was misleading, and had subjected him to public ridicule. Ayida, in the letter, asked Makinwa, among other things, to withdraw the book from circulations, recall all copies distributed and hand them over to him for destruction.

The letter also said a failure by the media personality to take back the words said in the book, and give a full-page apologizing to Maje Ayida in three national newspapers will lead to the commencement of legal actions.

Read More

Nigeria biggest fitness Event

Nigeria biggest fitness Event, 6000secfitness workout in conjunction with verve life 4.0, Nigeria biggest fitness and wellness Event, 6000-SEC-OF-STRENGTH-ENDURANCE-AND-CARDIO workout in conjunction with Verve life 4.0 will be perform  in 1 hour and 40 minutes with short breaks intervals, for quick presentations on eating healthy, and their benefits.  In response to pay close attention to the human health, resulting from the increase sedentary life style in Nigeria.

6000 SEC FITNESS’ because the name implies can have participants participate in 6000 SECONDS of

‘’S’’- STRENGTH, EXERCISES

‘’E’’-ENDURANCE, EXERCISES

‘’C’’-CARDIOVASCULAR, EXERCISES

   Verve Life is an all- encompassing fitness experience that combines exercise, music, fun, networking, healthy food and a lot more. Verve life 4.0,

 

Being a part of the 6000sec is your opportunity to meet Top Fitness enthusiasts and industry professionals in the profitable fitness market, expand your personal network and build meaningful business relationships that will affect you positively!

Get ready to own plenty of fun as you begin your “Journey to Fitness”!

The brand ‘’6000 SEC FITNESS’’ is a household fitness name, and our first editions, which was held on the 1st of October 2016, , we had a forgettable experience with an audience of over 3000 participants at the first edition, from different walks of life. The responses so far have been tremendous, and they motivate us to do more with more celebrities appearances in the event.

Verve and thousands of fitness enthusiasts across the nation on this journey to wellness. Verve heralds 4th edition of Nigeria fitness event Inter switch Group, promoters of the Verve Payments Brand, has announced the 4th edition of the ‘Verve Life’, which has come to be regarded as one of Nigeria’s biggest fitness and wellness lifestyle activation, incorporating the key pillars of fitness, fun, and healthy food, taking place on Saturday 6th November annually at The Landmark Centre in Lagos.

 

 

 

Read More

Warri fitness festival

Warri fitness festival is an all encompassing family friendly fitness party that features HIIT(High intensity Interval Training),Dance (Afro-Hip Hop and Zumba) Fitness, FREE Health Screening, Fitness challenge, Fun Games, Networking, Kid’s Zone, Live DJ, and lots more.

 

Date: Saturday, November 20th, 2021

Venue: Shell Ogunu Hockey pitch, By the Football Field (Residential Area), Warri.

Time: 7AM

Dress Code: Fitness Wears

Gate Pass: Tickets Outlets: N1,000 / On-site: N2000.

Ticket are available at:

Button up (Airport road & Delta Mall Outlets)

Gemstone Ultramart (Warri & Udu Branch)

For participation, exhibition or sponsorship, call 08032223196, or email warrifitnessfestival@gmail.com.

WAFFEST PERFECTO – Be The Best Version of You!

Read More

Vervelife 4.0 Fitness party

Verve life 4.0, Nigeria’s biggest fitness and wellness Event, Verve Life is an all- encompassing fitness experience that combines exercise, music, fun, networking, healthy food and a lot more

.

Verve and thousands of fitness enthusiasts across the nation on this journey to wellness.

Verve heralds 4th edition of Nigeria fitness event Inter switch Group, promoters of the Verve Payments Brand, has announced the 4th edition of the ‘Verve Life’, which has come to be regarded as one of Nigeria’s biggest fitness and wellness lifestyle activation, incorporating the key pillars of fitness, fun, and healthy food, taking place on Saturday 6th November annually at The Landmark Centre in Lagos.

Ahead of the Grand Finale in Lagos however, fitness enthusiasts across major cities in Nigeria will be treated to high impact and invigorating activities lined up ahead of the grand finale of Verve Life 4.0 fitness event.

To kick off this year’s edition of the Verve Life event, there will be a series of satellite events at designated facilities across selected cities in Nigeria including; Asaba, Port Harcourt, Lagos, Ibadan, and Abuja in activations themed ‘The Verve Life Is Coming to Your City!’.

These satellite events will generally run through the months of September and October 2021 to culminate in the much-anticipated Lagos Grand Finale on November 6 at The Landmark Centre.

Away from the previous editions which were only held in Lagos, this year’s edition begins with satellite events across the country, to create space for more Verve cardholders and Nigerians who are passionate about their fitness and wellness to commune in their shared passion.

Cherry Eromosele, Group Chief Marketing, and Communications Officer, Interswitch Group asserted that Verve, as the leading homegrown payments card and digital token brand in Africa remains committed to improving the lives of Nigerians, and the Verve Life series of events prove to be viable avenues through which the brand makes good on that commitment.

She added that “This year’s event is themed ‘Fit to Live’ which encapsulates our reality of the past year. To live and thrive in the true sense of things, we all must attain some level of fitness and that is what the Verve brand presents with the Verve life 4.0 and its activities. This year’s Verve life event like the others remains true to its goal: to give fun and enlivening experiences to all those who participate.”

She urged participants to attend the event with their Verve cards as the card makes them eligible for exciting activations and incentives such as unique challenges and raffle draws which offer chances to win exciting prizes and rewards.

She pointed out that though the pandemic disrupted last year’s event, the firm has put all measures in place to make this year’s edition a success and enjoyable in line with all COVID-19 safety protocols.

The disruptions to the event last year have given us ample time to be better prepared for this year’s edition which inevitably will be bigger and more rewarding. This also throws up the opportunity to bring in more Nigerians from across different regions of the country and give them the chance to experience the essence of the ‘Good Life’ philosophy, which is what the Verve Life lifestyle event essentially represents,” she further stated.

The Verve Life event is an annual fitness and lifestyle event anchored by Verve card, Africa’s leading payment technology and card business, thus, providing its cardholders and Nigerians more than payment solutions. The firm through the Verve Life platform avails Nigerians the opportunity to enrich their lifestyle with information on fitness, health tips, life hacks, beauty, fashion, etc.

The Verve Life event is open to all fitness and wellness enthusiasts. This year, the event is expanded to include cardholders and Nigerians from across the country into a supportive community where they are free to commune and share their passion for fitness and wellness.

Read More

Tabata Fit Festival

Tabata Fit Festival 2.0 in conjunction with Verve life 4.0 is a fitness & wellness campaign themed “EVERYONE DESERVES FITNESS”. This is designed to promote the ongoing “SAY NO TO SEDENTARY LIFESTYLE” Campaign started by the World Health Organization, WHO and to promote inclusiveness amongst people with special needs i.e Disabled people.

Mayowa Morgan popularly known as Mayorfit is the creator and the lead wellness and sports consultant at Mayorfit-hub, A multi operational fitness and sport club with over 7 years experience.

Mayowa has worked with various enterprise with likes of University of Lagos Women society, Redeemed Christian church of God, FABE foundation and UNILAG FM 102.5. He’s a diligent and God fearing individual.

Featuring lots of wellness coach, Fitness trainers, Doctors and Celebrities.

Date and time

Sat, November 13, 2021

7:00 AM – 10:00 AM WAT

Location

Palms Mall Parking Lot

Bisway Street

Shoprite Open Ground

Lagos, LA 106104

Read More

6000secfitness

6000secfitness of strength, endurance and cardio fitness event in Nigeria 6000 SEC of strength, endurance, and cardio workout is a fitness event that specifies the importance of eating healthy foods, fruits, and regular exercise which will be performed in 1 hour and 40 minutes with short breaks intervals, for quick presentations on eating healthy, and their benefits.  In response to pay close attention to human health, resulting from the increased sedentary lifestyle in Nigeria. ‘6000 SEC FITNESS’  As the name implies where participants participate in

6000 seconds of

‘’S’’- STRENGTH, EXERCISES

‘’E’’-ENDURANCE, EXERCISES

‘’C’’-CARDIOVASCULAR, EXERCISES

Being a part of the 6000sec is your opportunity to meet Top Fitness enthusiasts and industry professionals in the profitable fitness market, expand your personal network, and build meaningful business relationships that will affect you positively!

Get ready to own plenty of fun as you begin your “Journey to Fitness”!

The brand ‘’6000 SEC FITNESS’’ is a household fitness name, and our first edition, which was held on the 1st of October 2016, we had a forgettable experience with an audience of over 3000 participants at the first edition, from different walks of life. The responses so far have been tremendous, and they motivate us to do more with more celebrity appearances in the event.

Chioma Ajunwa-Opara, MON Nigeria’s only individual Gold medalist to date, and the first black African woman to win an Olympic gold medal in a field event seen in action having fun during the 6000secfitness event.

The Founder/CEO of 6000sec Fitness Festival, Benfit International, and KeepFit Africa TV, Akinpelu Gbenga Olalekan

6000sec Fitness was founded in 2016 by Akinpelu Gbenga, a graduate in Exercise physiology (Masters) from the University of Lagos the Nation’s pride, Akinpleu is mostly known as Benfit and is a well-known fitness consultant in Lagos, Nigeria fitness industry, Benfit International mostly takes co-operate fitness classes with likes from Coca-cola and the University of Lagos.

6000sec Fitness is a 2 days event at the University of Lagos an expo for sports, nutrition, and a healthy lifestyle. The event focuses on its primary objective of ensuring a healthy lifestyle at affordable prices. The event deals with thousands of dealers, manufacturers, distributors, and buyers in India. The event generates an overwhelming number of trade leads which helps in building a formidable place in Nigeria’s fitness and Wellness.

 

Kindly pay into the account for your 6000sec Fitness Event for 2 days Event

Benfit International

GTBANK: 0168101662

#5000 Naira only for Participants and it covers for the 2 days in the University of Lagos

#10,000 Naira only for vendors at a discount price with 2 of your teams and it covers for the 2 days in the University of Lagos

Why #5000?

#5000 Naira only for Participant and it covers for 2 days

Benefits for Single Tickets

  • Swimming pool and loads of Entertainment
  • merchandise and lots of other freebies
  • Health talks and Seminars
  • Challenges and Competitions
  • Learn from the best industry experts
  • Be part of the biggest fitness & health community
  • Enjoy the greatest fitness experience – online and on-site for 2 days
  • security and parking lot will be provided

Why #10,000?

#10,000 Naira only for Vendor and it covers for 2 days

Benefits for Vendors Tickets

  • Explore the latest trends, Sell your product, and customized solutions
  • Personalize boot space will be provided, Display your brand
  • Swimming pool and loads of Entertainment
  • merchandise and lots of sponsorship gifts
  • Two exceptional sales team
  • Benefit from the strongest business opportunities
  • increasing Your brand awareness, member engagement, and membership sales.
  • security and parking lot will be provided

Event Break Down

Day 1  6000sec Fitness Event, Health Talks, Medical check-up, Fitness Challenges  Vendor portals, and other merchandise

Day 2 Swimming pool, Aqua- aerobics (Water Aerobics), Games, Entertainment, vendor portals, and other  merchandise

Benfit International

GTBANK: 0168101662

And share pay slips with
infobenfit.com.ng  6000sec Fitness is proudly sponsored by Keepfitafricatv. For more information, Inquiries, and sponsorship email  infobenfit.com.ng: Or
(Whatsapp only)
+234 803 239 9466
+2348178620604

 keepfitafrica. tv is an Africa fitness station. Keep fit Africa Tv brings you to entertaining fitness videos that cover all aspects of Africa fitness, With amazing videos and other celebrity outings, down to Health and Nutrition episodes of “fitness inside”, along with all the scandalous funny clips of all that happens.

Read More

Safari fitness and dance

Safari fitness and dance is an African fitness event inspired by different African sounds popular known in Africa with a unique workout exercise, steps, and movements differently combining Afro beats, Bhangra, Calypso, and Latin & Soca. Safari fitness and dance current are in Nigeria (Africa) & Belgium (Europe) with different Safari Team trainers in different continents even in Europe.

Safari fitness get fit the Africa started in 2016 with co-creators of Safari® Fitness with Mr. and Mrs. Maja, Trisha Maja(middle) and Akin Maja(right), and also another great co-creator of safari fitness Oumar Camara(left)

Akin Maja and Trisha Maja, one of the Creators of Safari® Fitness, based in the UK & Nigeria and are both married with 4 children also having taught in the UK & Nigeria for a number of years now and had a wide range of classes and certifications before going on to co-create the Safari® program. Trisha Maja who is a  level 2 Certified Personal Trainer (IREP) and Akin Maja has a B.Sc. (Hons) degree in Physics from Royal Holloway (University of London) and a Master’s degree (MBA) in Business from Richmond College (The American University in London).

The journey began when Akin Maja launched the FuZion Centre in Nigeria with his wife Trisha back in 2010 Nigeria then in 2016 they decided to create their own Fitness program called Safari®. Today they have grown and have Safari® Instructors that take classes in different locations all over the world. Oumar Camara is a great dancer and one of the Creators of Safari®Fitness based in Belgium. Oumar spent much of his childhood in the Africa countries but specifically west African countries of Senegal, Guinea, and Nigeria, which he describes as his “hometown”. A Belgian national born in a traditional military home, son of a U.S. war veteran. Born Oumar Truman Ajilloh Chevara Camara.

 

Safari Dance rhythmical choreographed dance steps to create a party atmosphere that is engaging and energizing the African way. Safari Dance Fitness Videos contains all the best workouts from Safari fitness and Dance classes for you to view in the comfort of your own anywhere and time. You choose how you want it; Buy Download or Stream online. The rhythms include Afro beats, Bhangra, Calypso, and Latin & Soca. Safari fitness and Dance gives you different Cardio Tone, Safari Flow, Mind-Body, Workout, party, and studio

 

Dance fitness program to African & International rhythms using choreographed dance steps to create a party atmosphere. Get fit the African way. Cardio and Toning program to African & International rhythms. Build your strength and stamina. Low impact High-intensity mat program to African & International rhythms. Define your body and increase strength and flexibility. Low impact stretch and meditation program to African & International rhythms. Balance and synchronize your mind to your body. High-intensity interval training program to African & International rhythms. Pure fitness the African way. Our special events platform, which can also be tailored to personal or corporate events. Feel the energy of the Safari Instructor team. Platform for all our Safari Fitness classes from the comfort of your house and enjoy exclusive memberships benefits and access.

Mzuqa

One of safari fitness dance move Mzuqa, Mzuqa Dance Fitness is a fun and energetic dance-based workout at Garden city popularly in Nairobi embraces natural rhythmic beats, tempos, and movements to seamlessly flow from one move to another that strengthening the soul, while toning and building core strength dancing by blending African music with African dance, together with thoughtful choreography to provide a full-body workout all in one.

SAFARI FITNESS AND DANCE PROFESSIONAL AFFILIATIONS IN AFRICA AND BEYOND

Certified members of the African register of exercise professionals (Areps)

Certified members of the institute of registered exercise professionals (Irep)

Certified members of Kenya fitness community

Certified members of Uganda fitness community

Certified members of the association of wellness and fitness practitioners (A.f.p Nigeria)

Certified members of Nigeria fitness community

 

Read More